Pre-Order my new book today to access my exclusive video masterclass and 10 question worksheet.

Pre-Order my new book today to access my exclusive video masterclass and 10 question worksheet.

Get Make Change That Lasts

Wherever you are in the world, simply pre-order the book in any format—paperback, e-book, or audiobook (narrated by me!)—and complete the form below to gain access to my bonus video and worksheet.

Make Change That Lasts

9 Simple Ways to Break Free from the Habits that Hold You Back

We all have things we rely on to feel calm and happy. No traffic on the way to work. No queues at the supermarket. And no rain on your day off. But what happens when things don’t work out that way?

We fall back on soothing habits. A trip to the cupboard for snacks. Scrolling endlessly on social media. That extra glass of wine after a stressful day.

Make Change that Lasts will show you the nine hidden ways day-to-day life causes these responses – and show you how to respond to them consciously. Blending ancient philosophy with a deep understanding of health, I provide a personalised approach and simple techniques for reducing our reliance on the chaotic and uncertain outside world—to help you become your own expert and finally unlock true, long-lasting health and happiness.

Unlock my exclusive video masterclass

Complete the form below to access my 1-hour masterclass AND my 10 question worksheet. Pre-ordered e-book format? please enter your Apple ID in the ‘Order Number’ field. Pre-ordered from a bookshop enter your receipt number.

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“His finest work yet. An astute, stimulating, and eminently practical guide to healthy living.”

Dr Gabor Maté

On Make Change That Lasts

Physician, Best selling Author & International speaker

“Inspired by years of deep reflection, Rangan shares his incredible and life changing insights in this truly wonderful book.”

Entrepreneur and Writer

“Rangan’s most insightful, inspiring and transformative book yet.”

Jay Shetty

On Make Change That Lasts

Best-selling Author and Podcast Host

“Rangan Chatterjee is a voice of calm, kind, common sense in a world of noise.”

Elizabeth Day

Novelist and Podcast Host

“A brilliant template to uncover your best self”

Chris Van Tulleken

On Make Change That Lasts

Broadcaster and Medical Virologist

“Rangan’s most insightful and empowering book – a stunning must-read”

Best selling author and plant-based ultra-endurance athlete